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“Knowledge is Power!”

The Good, the Bad, the Hormonal: Natural Alternatives to Hormonal Birth Control

The Good, the Bad, the Hormonal: Natural Alternatives to Hormonal Birth Control

Hormonal birth control isn’t just for preventing pregnancy.  Many women (and young girls) are prescribed hormonal contraceptives, like a birth control pill or shot, to take care of other problems.  The hormones in birth control, when taken in the correct dosage, could help clear acne or ease (...)

- Posted 08/30/2016

Filtered Water: A Clear Advantage

Filtered Water: A Clear Advantage

Have you ever wondered whether filtered drinking water is better than tap or bottled water?  The answer to this question is simple: yes!  While many people have traditionally turned to bottled water as their source of clean, pure water, in reality, filtered drinking water is safer, cleaner, and (...)

- Posted 08/22/2016

My Home Birth Story

My Home Birth Story

After spending 34 long, painful hours giving birth to my son, Lucas, in a hospital, I wanted to take a different approach for my daughter, Natalia.  The differences between my experience giving birth in a hospital and in my own home truly highlight the benefits of a home water birth for soon-to-be (...)

- Posted 08/12/2016

Lip Ties & Tongue Ties: What They Can Mean for Your New Baby

Lip Ties & Tongue Ties: What They Can Mean for Your New Baby

Have you checked your baby for a lip tie or tongue tie? Many new mothers don’t think to look at the physical formation of their baby’s mouth, but there are a few good reasons that you need to see if your baby has a lip tie or tongue tie. The way the baby’s mouth is formed has a direct impact (...)

- Posted 08/2/2016