Lead is naturally occurring in the Earth’s crust, but just because it is natural doesn’t mean that it is good for your health. In fact, too much lead can cause a number of serious health problems, and many people aren’t aware of their lead exposure or how it might be impacting their health.
One of the biggest problems with lead is that it is a cumulative toxin, which means that it builds up in the human body over time. As it accumulates, lead can begin to impact many body systems and lead to health issues. Young children are especially sensitive to these health effects, and the negative impact of lead could potentially cause problems throughout their life. Common health problems from lead include kidney damage, high blood pressure, brain and nervous system problems, miscarriage, and premature birth.
There are many sources of lead exposure in our environment, including mining, manufacturing, leaded paint, leaded gasoline and more. Lead can be used in a number of products around your home, including toys, cosmetics, medications, ceramic glazes, pigments, ammunition, crystal, stained glass and more. It is important that you are proactive to keep lead out of your home, in order to avoid the toxic exposure. A wonderful organization I recently have found since discovering my son has elevated lead levels in his body is the Lead Safe American Foundation. If you want a FREE lead test kit to check for lead exposure in your home, click here.
If you have been exposed to lead, then it is a good idea to use natural remedies to cleanse your body and remove the lead that might be accumulating. There are tests that can be done to understand more about the lead levels in your body. Even if you haven’t had a test done, it is still a good idea to focus on these cleansing techniques, because it is difficult to avoid lead exposure in our modern world.
Here are a few ways that you can chelate the body of heavy metals, including lead:
Fulvic Acid: When you use a fulvic acid supplement, it reduces inflammation making it easier for the body to get rid of heavy metals. At the same time, fulvic acid is a powerful free radical scavenger and it is beneficial to regulate both the thymus and thyroid glands. Fulvic acid has specific chemical characteristics that chelate metals within the human body, in order to cleanse the body of those metals and decrease the toxic load.
Iodine: Another common heavy metal cleanse is with iodine, and every person needs to be getting at least a little bit of iodine in their diet. It has been found that iodine intake can increase the excretion of heavy metals such as lead and mercury. But, you need to make sure that you are using a high quality source of iodine with the right dosage (according to the recommendations from a health practitioner). My entire family is on an iodine supplement. Check out what we use.
Milk Thistle: Milk thistle is known to help with the treatment of lead poisoning, and it can be beneficial to clean the body. Milk thistle is sometimes referred to as a “silymarin,” which means that it helps with liver detoxification. It can eliminate heavy metals, and protect red blood cell membranes at the same time.
Dandelion: More than just a pesky weed in your lawn, dandelion can be used to cleanse the body and major organs. It is a digestive aid, and it has a diuretic effect that acts as a mild laxative and clears out waste in the kidneys and liver. By boosting the function of the liver and kidneys, the body can chelate lead more effectively.
Cilantro: Also known as coriander, cilantro is a powerful way to remove heavy metals from the human body. Cilantro actually changes the electric charge of the heavy metals, relaxing their bond to the body tissues so that the body can flush out the metals. It is beneficial for many types of heavy metals, including lead, mercury, and aluminum. It is believed that cilantro can cross the blood-brain barrier in order to remove heavy metals that might have accumulated in the brain.
Chlorella: If you are using cilantro, then it is a good idea to pair it with chlorella. The cilantro releases the bind of the heavy metals, and the chlorella helps with the removal of those metals from your body. Chlorella can actually absorb the metals which assists with discharging them from the body through the natural elimination processes.
Many of the plants listed above can be incorporated into your food preparation, but simply adding the ingredients to a meal won’t be enough to fully cleanse your body. If you want maximum benefits, then you need to consider supplements and concentrated formulas to remove the heavy metals. Research the individual options that you find to locate the highest quality products that are available. Many times, these products can be purchased online, so you don’t have to spend the time running around to different health food stores.