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“Knowledge is Power!”

Activated Charcoal: Benefits, Uses, and Why It Should Be in Every Home

Activated Charcoal: Benefits, Uses, and Why It Should Be in Every Home

You may not have ever heard of activated charcoal, but you’ll be surprised to learn the number of health-boosting benefits it has.  Those who live, or want to live, a healthy, natural lifestyle already use it as a replacement for many cosmetic products, like face wash and toothpaste; but (...)

- Posted 11/2/2016

10 Healthy Ways to Detox

10 Healthy Ways to Detox

Let’s face it—chicken parm, wings and beer may taste delicious but may not always be beneficial for our waistline or our health. “If it tastes good, put it down,” is the popular jest and mantra of many dietitians and nutritionists. Every so often we overindulge and more often than not we (...)

- Posted 03/23/2015

Poppa Jay’s 10 Day Transformation

Poppa Jay’s 10 Day Transformation

It has been two weeks since my cleanse has ended, and it feels great to be back into the swing of things. By swing of things, obviously I am referring to eating food!  But honestly, the results speak for themselves. Over the course of my cleanse, I jotted down a few things I wanted to share with (...)

- Posted 01/31/2015

Are You Ready to Start the New Year Right?

Are You Ready to Start the New Year Right?

  Starting the New Year Right With a Weight Loss Detox and a Healthier Organic Lifestyle   The beginning of the new year is the perfect time to set new weight loss goals, and it gives you the opportunity to start fresh and create healthier habits. One of the best things that you can (...)

- Posted 12/29/2014