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“Knowledge is Power!”

Benefits of Warm Water with Lemon, Honey and Apple Cider Vinegar

Benefits of Warm Water with Lemon, Honey and Apple Cider Vinegar

Unless you’re one of those fabled morning people, no one wakes up feeling amazing. Mornings are characterized by sluggishness and fatigue. If you’re unlucky, the condition might persist throughout the day. Some people turn to energy drinks or non-natural remedies and end up feeling worse than (...)

- Posted 01/5/2017

How to Keep Your Immune System Strong and Fight a Cold or the Flu

How to Keep Your Immune System Strong and Fight a Cold or the Flu

There is nothing worse than getting sick and being stuck in bed for a few days, especially since the sickness can disrupt your work schedule and responsibilities at home. If you are starting to feel a scratchy throat or you feel like you might be coming down with something, then it is important to (...)

- Posted 02/10/2015