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“Knowledge is Power!”

How to Grocery Shop for Good Health

How to Grocery Shop for Good Health

Keeping a healthy home starts with smart visits to the local supermarket. When you know how to grocery shop for optimal health, achieving it becomes a lot more attainable. You can truly change your life by changing your diet, but you’ve got to know how to shop for the foods that will allow you to (...)

- Posted 08/7/2017

Reading Organic Food Labels

Reading Organic Food Labels

Unfortunately, buying organic food doesn’t mean the same thing today as it once did.  At one time, you could purchase organic food without paying much mind to the label or the origin—you were pretty much guaranteed to be buying real organic food, free from harmful chemicals and additives, from (...)

- Posted 01/31/2017

The Importance of Being Organic: Reading Organic Food Labels

The Importance of Being Organic: Reading Organic Food Labels

Unfortunately, buying organic food doesn’t mean the same thing today as it once did.  At one time, you could purchase organic food without paying much mind to the label or the origin—you were pretty much guaranteed to be buying real organic food, free from harmful chemicals and additives, from (...)

- Posted 10/17/2016