Tag

“Knowledge is Power!”

Why a Health Coach is Important

Why a Health Coach is Important

Protecting your health is one of the most important things that you can do, because good health is the foundation to a happy life. Are you making the effort to take care of your physical and mental health? Many people are sacrificing their own well-being because they don’t understand how much (...)

- Posted 01/7/2016

Why Fruits and Vegetables are Critical for Optimal Health and Wellness

Why Fruits and Vegetables are Critical for Optimal Health and Wellness

Are you looking for a simple way to improve the health of your entire family? Many parents know that dietary and lifestyle factors will impact their own health and the health of their children, but it can be difficult to make these changes when life gets so busy. If there is one thing that you (...)

- Posted 08/26/2015

Easy Snack Ideas for Healthy Children

Easy Snack Ideas for Healthy Children

Walking down the snack aisle at the grocery store can be confusing for parents, especially because there are so many snacks that are manufactured to market to kids. Your kids will see cartoon characters and brightly colored boxes, and many of those items are things that have been advertised on (...)

- Posted 07/14/2015